{"id":371,"date":"2019-01-18T17:28:55","date_gmt":"2019-01-18T17:28:55","guid":{"rendered":"https:\/\/www.so-purecoffee.co.uk\/news\/?p=371"},"modified":"2026-10-19T14:41:51","modified_gmt":"2026-10-19T13:41:51","slug":"coffee-health-wellbeing-facts","status":"publish","type":"post","link":"https:\/\/www.so-purecoffee.co.uk\/news\/coffee-health-wellbeing-facts\/","title":{"rendered":"Coffee Health Wellbeing and The Facts"},"content":{"rendered":"<h1>If you&#8217;re\u00a0one\u00a0of many with a <a href=\"https:\/\/www.so-purecoffee.co.uk\/platinum-collection\/\">So Pure coffee machine <\/a>or coffee drinker and love the taste, you are not alone. Across the world, millions of people cannot start the day without their <a href=\"https:\/\/www.so-purecoffee.co.uk\/coffee-haus\">favourite Coffee<\/a>.<\/h1>\n<p>However, how many times have we been told to cut down on the amount of coffee we drink? Especially if you are training and getting fit, with so many New year\u00a0resolutions started sometimes the information\u00a0can be misleading and there&#8217;s actually a lot of health benefits available from Coffee, in moderation of course.<\/p>\n<h1><strong><span style=\"color: #9f8a68;\">Coffee<br \/>\nCan Help You Live Longer<\/span>.<\/strong><\/h1>\n<p><a href=\"https:\/\/www.iarc.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">International Agency for Research on Cancer<\/a>\u00a0in Lyon, has produced a study\u00a0thought to be the largest ever, that followed over 500,000 people across Europe for over 16 years, results showed that the coffee drinkers experienced better health, from their circulatory system to their livers than those that did not. Overall the information pointed to the fact that coffee drinkers will live longer lives and enjoy a reduced risk of death, no matter what the cause might be.<\/p>\n<blockquote><p>\u201cHigher coffee consumption was associated with a reduced risk of death from any cause\u201d<\/p><\/blockquote>\n<p>While over-consumption can cause issues as caffeine is a potent stimulant, the researchers were happy to confirm that a few cups a day will actually do you more good than harm. Basically, coffee good, when used in moderation, can actually boost the metabolism and lead to numerous health benefits, so maybe its time you stopped those coffee runs and invested in a <a href=\"https:\/\/www.so-purecoffee.co.uk\">So Pure Coffee Machine<\/a>.<\/p>\n<h1><\/h1>\n<h1><strong><span style=\"color: #9f8a68;\">Coffee<br \/>\nHelp Your Diet<\/span>.<\/strong><\/h1>\n<p>We all want to get better results from\u00a0our diets, so if the health benefits are not enough to convince you to grab a coffee or invest in\u00a0 <a href=\"https:\/\/www.so-purecoffee.co.uk\/professional-collection\/eva\">Professional Eva Coffee Machine<\/a>\u00a0before your morning workout, then perhaps <a href=\"http:\/\/www.mysportscience.com\">mysportscience<\/a>, a leading Exercise Physiologist and Sports Nutritionist <a href=\"http:\/\/www.mysportscience.com\/single-post\/2017\/04\/11\/Can-caffeine-improve-absorption-of-carbs\">study<\/a>\u00a0 shows carbohydrates work better with caffeine might be enough to send you running to\u00a0a<a href=\"https:\/\/www.so-purecoffee.co.uk\/platinum-collection\/\"> So Pure coffee machine<\/a>. Coffee has been shown to markedly improve the absorption of carbs in the intestine which could aide performance and stamina when working out. This means that the absorption rate is slowed, giving you the fuel from the carbs to sustain a longer workout without feeling the drain as your resources start to run low. If you are training for\u00a0that competitive\u00a0edge then this could be the best way to get that edge you want to find before the big day.<\/p>\n<figure id=\"attachment_414\" aria-describedby=\"caption-attachment-414\" style=\"width: 847px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-414\" src=\"https:\/\/www.so-purecoffee.co.uk\/news\/wp-content\/uploads\/2019\/01\/sopure_eva-coffee_machine.jpg\" alt=\"So Pure Eva coffee machine, barista small coffee machine\" width=\"847\" height=\"400\" \/><figcaption id=\"caption-attachment-414\" class=\"wp-caption-text\">So Pure Eva, barista small coffee machine<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h1><strong><span style=\"color: #9f8a68;\">Coffee<br \/>\nAnd Your Gym<\/span>.<\/strong><\/h1>\n<p>So if you are headed to the gym, you might want to consider your coffee intake, which can be a real drag if you are headed in first thing in the morning or straight after work. Luckily with the research into the <strong>benefits of coffee<\/strong> on your health and fitness, the demand for So Pure beverage machines and\u00a0So Pure Drink Centers with there\u00a0\u00a0<a href=\"http:\/\/www.borgandoverstrom.com\/\">Borg &amp; Overstrom<\/a>\u00a0Boste countertop water dispensers in the gym has increased.<\/p>\n<p>As more gym owners realise the benefits, it makes sense to have a So Pure Coffee Machine on hand for their gym clients. The <a href=\"https:\/\/www.so-purecoffee.co.uk\/platinum-collection\/ice-white\">Platinum Espresso\u00a0Ice White Coffee Machine<\/a> is a popular choice offering a stunning Ice white frontage, with <a href=\"https:\/\/www.so-purecoffee.co.uk\/ethos\/water-technology\">Brita water filter systems<\/a> and full glass touch door &amp; TFT Screen for ease of use. With a good selection of drinks from black coffee to decaf latte and many more, it is easy to see why this is the first choice for many gyms across the UK.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-418\" src=\"https:\/\/www.so-purecoffee.co.uk\/news\/wp-content\/uploads\/2019\/01\/sopure-espresso-ice-white-coffee-machine.jpg\" alt=\"PLATINUM ESPRESSO ICE WHITE\" width=\"847\" height=\"400\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Not only is the quality of the <a href=\"https:\/\/www.so-purecoffee.co.uk\/ethos\/coffee-technology\">Swiss brewer<\/a>\u00a0amazing, but the stunning screen can be customised to enable your fitness centre to video content and graphics. The <a href=\"https:\/\/www.so-purecoffee.co.uk\/platinum-collection\/espressosurface\">Platinum Espresso Surface<\/a> or <a href=\"https:\/\/www.so-purecoffee.co.uk\/noir-collection\/espressosurface\">Noir Espresso Surface<\/a> offer additional features from video streaming live transport information from train to airport, BBC and Sky news and much more for that extra marketing touch using So Pure&#8217;s new live streaming media system\u00a0<strong>Pure Stream<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"html-slice\">To discover more about the benefits of a\u00a0 So\u00a0Pure Coffee machine or thinking of improving your gym or fitness centre with a coffee machine, which caters for your clients and offers an amazing coffee. Contact us to arrange a showroom visit and see for yourself the reasons why so many customers choose\u00a0<a href=\"https:\/\/www.so-purecoffee.co.uk\/contact\/\">So Pure coffee machines<\/a><\/h3>\n<hr \/>\n<h6><em>Source and reference:\u00a0<b><a href=\"https:\/\/www.nationalgeographic.com\/contributors\/z\/catherine-zuckerman\/\" target=\"_blank\" rel=\"noopener noreferrer\">Catherine Zuckerman<\/a><\/b>\u00a0 <a href=\"https:\/\/www.nationalgeographic.com\/\">National Geographic.<\/a><br \/>\n<\/em><\/h6>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re\u00a0one\u00a0of many with a So Pure coffee machine or coffee drinker and love the taste, you are not alone. Across the world, millions of people cannot start the day without their favourite Coffee. However, how many times have we been told to cut down on the amount of coffee we drink? Especially if you &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.so-purecoffee.co.uk\/news\/coffee-health-wellbeing-facts\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Coffee Health Wellbeing and The Facts&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[84,86,82,85,75,73,74,72,76,80,77,78,81,79,87,83],"class_list":["post-371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee","tag-benefits-of-coffee","tag-coffee-can-help-you-live-longer","tag-coffee-health","tag-coffee-help-your-diet","tag-coffee-machines-fitness-centers","tag-coffee-machines-gyms","tag-fitness-centers-coffee-machines","tag-gym-coffee-machines","tag-gym-vending-birmingham","tag-gym-vending-london","tag-gym-vending-manchester","tag-gym-vending-nottingham","tag-gym-vending-scotland","tag-gym-vending-soilhull","tag-sports-nutritionist","tag-swiss-brewer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coffee Health Wellbeing and The Facts - So Pure Coffee<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.so-purecoffee.co.uk\/news\/coffee-health-wellbeing-facts\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coffee Health Wellbeing and The Facts\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re\u00a0one\u00a0of many with a So Pure coffee machine or coffee drinker and love the taste, you are not alone. Across the world, millions of people cannot start the day without their favourite Coffee. However, how many times have we been told to cut down on the amount of coffee we drink? 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